Many people have eczema but don’t understand how to fight it. This article can help you mollify the side effects of eczema. Want some advice on treating your eczema? Read on!
Avoid taking hot showers if you suffer from eczema. Daily showers need to be short and warm. Don’t use the soap that’s too harsh and get a gentle cleanser. Then you should be a lot more gentle with your skin when you clean it. When your skin is clean, pat it dry.
If you have an eczema issue you shouldn’t get into situations that stress you out too much. Eczema often flares up when you are under stress. If you find yourself in a stressful situation, use exercise, meditation or some other form of relaxation to relieve it. This can keep eczema flare ups from happening.
Use PABA-free sunscreens. This ingredient can really cause eczema sufferers some problems. Check the ingredient list even if the front of the bottle says PABA-free. If everything else fails, try asking your doctor about a prescription for sunscreen.
You should be moisturizing often. There are great benefits to using moisturizers on troubling eczema. The main time to use moisturizer is after showering or bathing. Make sure the product you use is free of unnatural additives, fragrances, and chemicals. It can lead to skin irritation if it does. Creams or ointments work better.
Keep your home temperature as comfy as you can. Extreme temperatures can irritate eczema and cause outbreaks. Use your air conditioner when it’s hot and use your humidifier when it gets cold. The humidifier will work to keep your skin moist.
Eczema can make a person have itchy and dry skin. Applying moisturizers can help reduce itching and drying. Though it may sound odd, moisturizers do not actually add hydration to skin. Frequently applying them can lock a person’s natural oils into their skin to keep it hydrated. This can cause cracking and drying of the skin.
Keep nails trimmed and tidy. This will minimize the harm you might do if you find yourself scratching as you sleep. This just makes the situation worse, and having long nails can compound the problem. You want to be sure your nails are clean as well.
Look for a moisturizer in an ointment form. Ointments are great and are the best for soothing serious eczema outbreaks. Creams and lotions don’t do this. Ointments are much better here to help cracked skin.
Pay attention to what you wear. Certain materials can trigger eczema. Try sticking to cotton blends and cotton in general. Any other type of fabric can be a skin irritant. It is also important to alter how you wash your clothes. Keep away from any harsh detergents, and softeners can actually be irritating.
You should now be better informed about how to handle the condition of eczema. It’s not too hard, it’s just a good idea to use this information to help you figure out what you need to know. This should be something you can attack head on now.