There’s no denying that a great smile can change your life. With just one flash of your pearly whites, you immediately become more alluring, approachable, and confident. You also instantly appear happier and healthier. Furthermore, a great smile conveys a sense of self-assurance, a quality that most people find very attractive. Here are a few tips that’ll help you create your own winning smile.
1: Find out what makes you smile
It might sound too simple, but it really works. The next time you’re feeling happy and relaxed, take a moment to study your smile in the mirror. Try to identify the exact muscles that are moving when you smile. Once you know how your mouth is moving when you flash those pearly whites, you can recreate it at will. When you feel like a bad mood is looming and your facial muscles begin to tighten, remind yourself to smile. This simple trick works on two levels: Not only does it make you feel happier and more relaxed, but it also helps keep your facial muscles in shape.
2: Practice smiling
Just as with any other muscle in your body, the more you use your smile muscles, the stronger and more toned they’ll become. The next time you’re out shopping or eating at a restaurant by yourself, take full advantage of the opportunity to practice smiling. If you’re feeling shy about it, try doing it when no one’s looking!
3: Chew on it
It might sound strange, but chewing gum can actually help you get a better smile. Chewing gum (especially the minty kind) activates the muscles in your jaw and face, thereby strengthening them and toning your whole smile. It can also make your lips look fuller and more kissable.
4: Play with perspective
To get that picture-perfect smile, you need to learn how to pose. Try using the “hand under chin” position to make your eyes and teeth look sparkly white. Just make sure you don’t tilt your chin up too high, as this will shorten your neck and give off an air of superiority.
5: Fake it ’til you make it
If you’re really struggling with a bad mood, try using that “fake smile” until those frown lines disappear. By “forcing” a smile, you’ll trick your brain into thinking that you’re actually happy, which in turn will make you feel better.
6: Visit the orthodontist
If you’re really unhappy with the way your teeth look, then consider visiting an orthodontist. If it’s taken years for them to get that way, don’t expect miracles. But if there are just a few minor adjustments that need to be made, you’ll be getting compliments on your beautiful smile in no time! Visiting the Orthodontist Arvada CO clinic is always a good option.
7: Quit smoking
Smoking kills. It’s as simple as that. Not only does it destroy your smile, but it can also lead to gum disease and cavities. If you want a gorgeous smile, you’ll have to kick the habit!