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Physician Shortage Gives Rise to Preferred Access Solutions

Physician Shortage Gives Rise to Preferred Access Solutions

According to the AAMC, the United States is expected to face a shortage of 124,000-159,000 physicians by 2025. This does not include another 25% projected shortfall should policies such as universal healthcare coverage pass through congress.

The growth of the U.S. population age group 65+ through 2025 is a staggering 4 or 5 times the growth of the number of physicians during the same time period.

According to the AAMC the number of physicians selecting family medicine careers has dropped 27% between 2002 and 2007. General surgeons also dropped nearly 26% since 1981.

Physicians will become increasingly overloaded due to this shortage along with lower insurance reimbursement rates; patients will see longer and longer wait times for appointments and office visits.

Emergency room average wait times are on the rise as well mainly due to an increased number of ER visits. Average ER wait times have been estimated between 1-4 hours. Many Americans who have lost their jobs or do not have health insurance are now using the ER as their means of primary care. Although the American Recovery and Reinvestment Act (ARRA) reduces the COBRA premium in some cases. After losing her job with a pharmaceutical company, a pharmaceutical representative saw her health insurance premiums decrease from $241.77 as an employee to $84.62, a substantial decrease. There are restrictions on who qualifies and the length of time they are valid, so consult with your human resources manager or individual healthcare insurance representative for more details

An immediate solution which has seen a major rise since 2005 is concierge medicine. Physicians charge an annual fee for preferred access. This creates more revenue to meet operational costs for the physician and a decrease in the number of patients they need to see on a daily basis. Patients opting in to the preferred access solution pay the annual fee and receive same or next business day appointments and expedited office visits. Patients who opt out, depending on the type of concierge practice will either have the option to stay with the doctor (hybrid medical concierge) or will have to leave their doctor (traditional medical concierge model).

A substantial number of physician practices will be integrating either of these medical concierge models as a solution. There has already been a rise from 500 concierge (some type of fee for service outside of insurance) type practices in 2005 to 5000 currently according to the Society for Innovative Medical Practice Design.…

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Sleep Apnea Tips That Are Proven To Work

Learning that you might have sleep apnea is a bit unnerving. You should be aware that it is not an unusual disorder. Though serious, it does have many treatments available. The article below will provide you with the information you need about this condition.

Sleep mouth guards can benefit you if you suffer from sleep apnea. This will help you breathe better at night. If you think a mouth guard might help you out, consult a physician and ask her to fit you with one.

Learning how to play a wind instrument is something which can help ease the symptoms of your sleep apnea. Regular playing of the didgeridoo has been found by German scientists to strengthen the muscles of the upper airway. These muscles control your airway. Because of this, playing it regularly can help you breathe better when you sleep.

Sleep with your body perpendicular to the bed. Many people who have sleep apnea also sleep looking straight up. If you sleep flat on your back you are only exasperating your breathing problem by allowing your throat muscles to relax and move down. Breathing is a lot easier for your body to do when you are on your side. If you move around at night and tend to always wind up on your back, try propping yourself up with pillows.

Sleep apnea is generally determined by looking at your family and medical history, along with a physical exam. A sleep study can also shed some light on your sleep problems. Your primary physician may find that the best course of action is to send you to see a sleep specialist. These doctors have the specialized expertise necessary to diagnose and treat many sleep disorders including sleep apnea.

If you suffer from sleep apnea, have a regular bedtime. Your regular sleeping patterns already suffer due to your condition. A natural pattern of sleep will help you gain your health back and also avoid daytime sleepiness. The best thing you can do is to be sure you’re going to sleep and getting up every day during the same time.

Bring your CPAP on all the trips you go on during your travels. You ought not to go a single night without the CPAP if you have sleep apnea. The machine you are using should have a travel bag that is padded. Use this for easy travel with your CPAP device.

If you suffer from sleep apnea, do not underestimate the power of losing a few pounds. Those who are overweight usually suffer from sleep apnea due to the circumference of their neck. When you lose weight it takes a lot of the pressure off of your airways and allows you to breathe more easily when you sleep.

Learning that you have sleep apnea is frightening. Fortunately, there are many effective treatments available for this serious condition. Use what you’ve learned here to better your life and effectively treat your apnea disorder. Your quality of life depends on how well you manage and treat you sleep apnea.…

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Scar Treatment for Children’s Sports Injuries

Scar Treatment for Children’s Sports Injuries

Children often receive scars from playing sports. Whether it’s a cleat to the knee in youth soccer, a face mask bump in peewee level football or a cut finger on an ice skate, children pick up cuts and scrapes quite easily while playing sports. Sometimes these injuries result in permanent scars. Since children are often unkind to other children that look different or less than perfect, it is important for parents to try and reduce the size and brightness of sports scars to prevent hurt feelings and emotional scars. There are many ways that scarring can be diminished, depending on the location, the depth and how well the child’s body heals itself.

When the skin is severed through the outer surface to the dermal layer, it tries to knit itself back together. This is done by using collagen to produce new skin, or scars, to fill in the gaps. This new skin is firmer and less elastic than regular skin. It also has a different color and smoother surface. Kids’ scars can be reduced in size and thickness when they are treated promptly so that they are less noticeable and may eventually fade away.

After the child has been treated for the sports injury, healing can begin. One of the most important steps in avoiding infection is to clean it routinely as directed. A bandage helps to protect the wound from dirt and further damage. As a scab forms, it should be allowed to grow without being pulled away. This is a tough lesson for children to learn, but it can minimize the scar’s size and the amount of time it takes the wound to heal.

As the wound is healing, it is important that the child stay hydrated. This improves the skin’s ability to heal. Getting plenty of rest is also helpful, since the body does most of its healing when it is sleeping. Avoiding sunshine on the scarred area will help reduce discoloration.

For large, deep facial scars, doctors may recommend scar revision surgery. The scarred skin is reduced and blends in better with the existing skin’s surface. Scarring still exists, but it is less noticeable. With or without revision surgery, smaller blemishes can be treated with scar medicine. Silicone gel, for example, is safe to use on kids and reduces the amount of collagen that is produced. In turn, the scar is smaller and blends in better with the surrounding skin. The gel is applied to the scarred area twice per day for at least three to four months. A child’s skin tends to heal faster and more completely than an adult’s.…

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What You Need To Know About Whole Grains

Do you want to eat more nutritiously? Learning about the topic is key. You will feel a difference if you become educated on it and use the information that you can.

Substitute refined white flour items with products rich in whole grain. Whole wheat is healthier than processed white flour and contains more fiber and protein. The whole grain keeps you satisfied longer and helps improve your cholesterol. You can know if your food is considered whole grain by checking the ingredients list on the packaging.

Just before you’re full, stop eating. This will stop your body from overeating, and let your body know it can begin the process of digesting. As soon as you begin to feel full, stop and give yourself a few moments to see if you are full.

Proteins are very valuable nutrients to consume each week. Try to eat skinless poultry, fish and lean meats. Eggs are are good source of protein. Studies show that eating a single egg every day is not likely to adversely impact your health. Have a meatless day at least once a week. On your designated day, get your fix with peas, beans, low-sodium, reduced calorie peanut butter and unsalted nuts.

For you to ensure you are getting adequate nutrition, be sure to use a multivitamin to supplement your diet. Although you should try to get as many vitamins from your food as possible, a multi-vitamin gives you the insurance that you need if you slip a little.

When you’re looking at reworking your diet, try to cut out and microwave dinners from your meal plan. These meals usually have lots of unhealthy fats, sugars, and salt in them. For best results, prepare your own lean meats and veggies to ensure that you get everything you need and nothing you don’t.

Pick dark chocolate over white or milk chocolate. Dark chocolate has been proven to help lower blood pressure. Antioxidants also tip the balance of HDL and LDL cholesterol toward the “good” HDL variety. Dark chocolate needs to have a minimum of 70% cocoa to be beneficial. Of course, you shouldn’t go overboard. Chocolate still has a lot of calories and is best enjoyed in moderation.

Drink water in lieu of other drinks when possible. It is acceptable to serve milk or fruit juice once or twice daily, but water is still the best choice. If they drink milk or juice throughout the entire day, there is more of a chance that they will not be hungry when you offer them meals.

Allow your kids to help pick foods when shopping for groceries. Allow them to pick the fruits and vegetables they would like to have. By doing this, they are going to be much more likely to consume these foods. Your children will probably want to try some colored fruits or fresh vegetables.

Heart-healthy diets include low fat and high protein foods. Poultry like turkey or chicken can help you to have these requirements, but this is if you take them in without them having skin. In addition, bake, broil, or roast your protein rather than frying it. White meat is a healthier food option than dark meat.

Hopefully, these tips will get you started the right way. Remember that knowledge and action equal success.…

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General Articles

The Benefits of Magnetic Therapy

The Benefits of Magnetic Therapy

Alternative Medicine is a holistic approach to health and focuses on balancing the body to achieve optimal wellness. Today, alternative medicine is used in conjunction with conventional medicine.

Advocates of alternative medicine claim that various alternative treatment methods are effective in treating a wide range of major and minor medical conditions.

There are several classifications of alternative medicine. The most popular are based on traditional medicine, folk knowledge, spiritual beliefs or newly conceived approaches to healing. One of the age-old founded alternative form of treatment is Magnetic Therapy. Magnetic therapy is a clinical system in which human ailments are treated and cured through the application of magnets to the body of the patients.

Legend has it that Cleopatra always wore a small magnet on her forehead to maintain her youth and beauty, and that in ancient times, men in love kept magnets with them to keep their beloved attracted to them.

Magnetic therapy has been used for centuries and claims to aid healing process by naturally aligning magnetic ions within the human body and improves blood circulation. Its principle lies on its belief that the earths natural magnetic field constantly moves molecular ions in our body and produces negative ions in the body that eventually cause friction in tissues leading to pain and diseases over time.

Magnetic Therapy is fast gaining popularity because of its cost – effectiveness. The only tool of magnetic therapy is the magnet. However, there involves an art of selection of magnets of different strength for different parts of the body in order to cure ailments of diverse nature. It is completely free of side effects, the use of magnets is found to be cost-effective because it is renewable and lasts forever.

Popularly, magnetic therapy has been useful in the treatment of arthritis, sprains and post – operative joint care. Studies show that prolong use of this magnets by wearing them and carrying them with you helps align magnetic ions in the body to help reduce pain and inflammation and produces many health benefits.

Other than reducing pain and inflammation, magnetic therapy is helpful in sleeping. Companies incorporate magnets in pillows and mattresses so the whole body can experience its therapeutic effects. Products with magnets available today include magnetic pillows and blankets, magnetic bracelets and jewelry, magnetic straps for knees and ankles; shoe insoles and magnetized drinking water.

Magnetic therapy effectiveness has been supported by several studies but continued clinical investigation and research is being conducted in order to prove its effectiveness and the role of static magnetic fields role in health and healing.…

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How to Choose the Best Rehab Treatment Centre

Drug and alcohol addiction is a terrible condition that affects the lives of the addicts and their families. Fortunately, there are numerous treatment centers across the US, such as the Denver rehad treatment center , where addicts can get help and live better lives.

However, choosing a rehab treatment center isn’t always easy. There are many rehab programs, and some work better for some than others. The right program will also help you complete the program and leave the facility sober, and maintain your sobriety after you are out.

To make the process of choosing a rehab for you or your loved one easier, consider these tips.

What are your goals?

At rehab, everyone’s common goal is to recover. However, a rehab program offers so much more than treating the addiction. It’s about treating the person as a whole. Therefore, it’s important to identify what you wish to achieve from the program in the long run.

Also, think about your values. What brings joy and contentment into your life? What activities brought you joy before the addiction? Is your career making you happy? Do you need to change it?

By sticking to your promises you set for yourself, you will be sure to see results.

Treatment success rate

Treatment success is different among providers. Besides, treatment outcomes are not measured by rehab providers. Regardless, be wary of rehab treatment facilities that claim to have 100% success rates. Also, if rehab success rates are quoted, ensure that the data is correct and well researched.

Accreditations and licensing

Accreditation and licensing are some of the essential things to consider when searching for a rehab facility. Accreditation ensures that the treatment center meets or exceeds standards of care.

You can find this information on a center’s website under “About Us.”

Treatment options

The treatment plan in the rehab will help you achieve your goals. For example, if you suspect that you have an underlying mental condition, you might want to choose a long-term rehab to monitor or diagnose the condition.

You will have professional psychiatrists to administer medication and hold sessions with you.


To many, location is an important factor when choosing a rehab. You may want an outpatient center where you can travel back and forth or one near home so that your loved ones can visit.

However, if the location doesn’t matter to you, you can choose any rehab in the country.

Availability of supportive services

Find out if the center offers non-medical services such as group and personal activities that promote healing and overall well-being.

Some treatment centers offer services and activities such as pet therapy, coordination programs, cooking, music therapy, art and art therapy, horticulture, to name a few.

Program length

Time spent in a rehab treatment center is determined by your progress and not a specified number of days. While most programs will give an estimated time frame, the timeframe could be extended if progress isn’t achieved during that time.

Post-treatment recovery support

A lot of clinical care and support is involved in addiction treatment. Once you are done with a program, it’s crucial to have a support system to prevent a relapse. Credible rehab treatment centers provide post-treatment options to strengthen your recovery.

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The True Cost of Insomnia

The True Cost of Insomnia

David, a presenter working on a radio station in Uganda in East Africa says he gets less than four hours of sleep everyday. According to him, he has way too many bills to pay, for him to be ‘wasting’ away precious time sleeping when he can work two jobs. Sadly, however, there are times when David actually wants to get some sleep especially over the weekend but he just can’t; his body won’t let him. David is one of the millions of people around the world who often want to get some sleep but have often failed. This sleeping disorder is what, in medical terms, is known as ‘insomnia’. It is a symptom which can accompany several sleep, medical and psychiatric disorders, characterized by continuous difficulty in falling asleep or staying asleep even though the opportunity to sleep presented itself.

Insomnia, one of the most common medical complaints, has numerous causes including use of psychoactive drugs or stimulants, pain, hormonal shifts, parasomnia, mental disorders, disturbances of the circadian rhythm, neurological disorders, abuse of over-the counter prescription or sleep aids, certain routines of physical exercise, poor sleep hygiene plus a host of other causes. Typically, there are 3 types of insomnia likely to affect an individual; Transient insomnia which lasts from days to weeks, Acute insomnia which lasts between 3 weeks to 6 months and Chronic Insomnia which lasts for years.

Failure to get enough sleep is likely to have detrimental effects on an individual. There are countless disadvantages of insomnia without having to state the obvious; lack of rest. A survey of 1.1 million residents in America conducted by the American Cancer Society concluded that people who slept for fewer than 6 hours had higher mortality rates than those who slept longer.

Sleep is supposed to account for one-third of a normal human being’s life. If well observed, it will ensure enough rest for the body and mind and will enable an individual to operate at ‘full capacity’. However inadequate rest will usually make you awaken feeling un-refreshed, which takes a toll on your ability to function during the day. Insomnia can negatively affect not only your energy level and mood, but also your health, work performance and quality of life.

One might have difficulty falling asleep, wake up often during the night and have trouble going back to sleep, wake up too early in the morning or just feel tired upon waking up; whatever the symptom, it is clear that insomnia is not a simple sleeping disorder but a huge burden to the over worked and over strained human body which otherwise needs all the rest it can get.…